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A fever can make you feel overwhelmingly exhausted and restless at all times. The characteristic malaise and generalized weakness that accompany a fever are your body’s way of telling you that you need to rest. Acetaminophen and nonsteroidal anti-inflammatory drugs , such as ibuprofen, are the most commonly used drugs to manage a fever. These are available without a prescription and are safe for both children and adults when taken in the proper dosage. It is vital to keep yourself hydrated in order to break a fever. While water is essential, you can also consume herbal teas as they possess added benefits.
If you are having fever due to viral infections, then this process works better. As per National Institute of Health, an individual or child is considered feverish when his body temperature rises more than 37.5 degree Celsius or 99.5 degrees Fahrenheit. When our body is attacked by any virus or bacteria, our defense system increases the temperature to create an environment unstainable for infection to grow. That cloth piece should be changed repeatedly after a few minutes. This remedy is helpful when dealing with a high fever and want to keep temperature under control. Fever is a natural reaction to illness or certain diseases.
Home Remedies for Viral Fever
Along with limes, oranges, grapefruits, leafy greens, and other fruits and vegetables, lemons are a good source of vitamin C. Adding fresh lemon juice to hot tea with honey may reduce phlegm when you’re sick. Honey has a variety of antibacterial and antimicrobial properties. Drinking honey in tea with lemon can ease sore throat pain.
Well known for its anti-bacterial, anti-fungal, anti-viral and anti-protozoal properties, it helps in relieving stubborn coughs and clearing mucus that blocks the lungs. The anti-viral and anti-bacterial property of garlic is attributed to the compound “Allicin” found in it that also provides the hot and strong flavor. The best way to use garlic for treating colds is to crush 5-6 cloves and consume it raw. In addition to all this, garlic also helps in lowering high blood pressure, cholesterol and reducing the chances of heart attack and stroke. Basil is a useful herb and as effective as many other types of antibiotics in the market for bringing down a fever.
What is a fever, again?
However, it can be difficult to get young children to drink extra water. The treatments for fever in children are very similar to those for adults. Your body “does not lose the ability to regulate temperature during a fever. “When a fever develops, body temperature rises toward the new higher set point,” he adds. In general, doctors consider you to have a fever if your temperature is 100.4 degrees or higher, says Christopher Palazzo, M.D., a family medicine practitioner at Spectrum Health.
Consumption of black pepper with honey is quite effective, this syrup effectively cures a cold and cough. Recent studies have shown that sufferers trained to use self-hypnosis saw a dramatic reduction in their hay fever symptoms, such as a runny nose and irritated throat. They were taught a special self-relaxation technique and soon noticed less discomfort when the first symptoms of hay fever appeared. Researchers have also found that the herbal extract can boost phagocytic activity. This refers to the immune process in which phagocytes attack, surround, and destroy pathogens in the body. In addition, there is plenty of evidence to show that it reduces toxicity levels in the body.
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Natural cure for fever is better option to lessen a high fever. Sharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. These symptoms could indicate a more serious infection, such as meningitis.
It is recommended to consume honey during a fever as it contains calcium, copper, iron, magnesium, potassium, sodium and zinc. Juice apricots in a cup and mix with one teaspoon of honey, which is an excellent home remedy for fever and body pain. Vitamin C plays an important role in your body and has many health benefits.
Other Effective Methods for Reducing Fever
People who wish to treat a young infant should ask their doctor’s or pharmacist’s advice on appropriate dosages. Tylenol’s manufacturers state that it is suitable for use even in very young infants. However, the Food and Drug Administration do not supply dosage instructions for acetaminophen in children under 2 years of age.
In most cases, fever works like a defense mechanism against fighting infections. During this time, an area called “Hypothalamus” in your brain signals a threat and increases the body temperature. Fenugreek seeds contain alkaloids, saponins and diosgenin which bear immense medicinal values. You need to soak fenugreek seeds in water over the night.
The bad news is that most alcohol, especially beer and wine, will make the symptoms of hay fever worse. That’s because they contain both histamines and sulphates. If you do decide to have a small drink, you should stick to clear spirits like gin and vodka. They’re not natural remedies for hay fever and won’t help your hay fever, but they don’t contain sulphates, so they’re not likely to make symptoms worse.
Even that stuffy nose is best treated mildly or not at all. A decongestant, like Sudafed, restricts flow to the blood vessels in your nose and throat. But often you want the increase blood flow because it warms the infected area and helps secretions carry germs out of your body. For infants, a warm sponge bath and for bigger children, a warm bath in a tub can be really soothing during fever. The body temperature comes down as the water evaporates from the body.
Herbal teas like chamomile or ginger tea and green tea have a special anti-oxidant known as EGCG that prevents the bacteria and viruses form replicating. The polyphenols and flavonoids present in green tea helps in increasing the resistance power of the body by strengthening the immune system that helps in fighting infectious agents. The antioxidants and anti-microbal properties of honey helps in soothing cough and it helps in treating nigh time cough in infants and promotes undisturbed sleep. However, it is not recommended for children below 1 year due to the risk of botulism. Honey also helps in reducing sensitivity of the throat by coating it.
It’s used for swelling and inflammation, which tackles a lot of the symptoms of hay fever. You can find this amazing enzyme in the core and juice of pineapples, which is great news for fruit salad lovers. If you’re allergic to pineapples, it’s probably best if you avoid bromelain.
A fever is basically a symptom of another condition or illness. A fever can occur when your body is fighting an infection, such as the flu, or due to excess accumulation of toxins. Using sterile needles, acupuncture pinpoints specific areas of the body and helps relieve any symptoms caused by current ailments. Studies have shown that acupuncture has a positive effect on alleviating hay fever symptoms.
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